ASc. Degree in Sport Fitness Instruction
ASSOCIATE DEGREE PROGRAMME
Associate Degree in Fitness Instruction
The wellness industry is growing rapidly worldwide, and Fitness Instructors are integral to the successful operation of wellness programmes. This programme prepares students with the knowledge and practical skills required to work in fitness centres, gyms, sporting environments, and community wellness initiatives.
In Jamaica, the demand for qualified Fitness Instructors continues to grow as more individuals embrace healthier lifestyles and wellness initiatives expand at the community level. Graduates are equipped to become leaders in promoting health, fitness, and active living.
Programme Description
The Associate Degree in Fitness Instruction provides theoretical and practical training in exercise science, fitness assessment, programme planning, wellness promotion, and group exercise instruction.
Students develop the competencies required to safely demonstrate exercises, design and implement fitness programmes, evaluate participant progress, and support individuals in achieving their health and fitness goals.
The programme also prepares students to identify health risks, apply first-response treatment, and work alongside healthcare professionals to support clients with chronic health conditions within wellness and community settings.
The Associate Degree in Fitness Instruction provides theoretical and practical training in exercise science, fitness assessment, programme planning, wellness promotion, and group exercise instruction.
Students develop the competencies required to safely demonstrate exercises, design and implement fitness programmes, evaluate participant progress, and support individuals in achieving their health and fitness goals.
The programme also prepares students to identify health risks, apply first-response treatment, and work alongside healthcare professionals to support clients with chronic health conditions within wellness and community settings.
Entry Requirements
Five (5) CSEC subjects including English Language.
Mature Entry applicants may qualify through training approved by the relevant professional body.
Applicants with a minimum of two (2) years’ working experience in a related field may also be considered.
Interest in fitness, health promotion, wellness, and physical activity programming.
Programme Experience
Students develop competencies in fitness assessment, exercise prescription, wellness coaching, group exercise leadership, community fitness programming, and health promotion through practical and theoretical learning experiences.
Graduates are prepared for careers as Fitness Instructors, Personal Trainers, Group Exercise Leaders, Wellness Programme Coordinators, Gym Supervisors, and Community Health & Fitness Facilitators.
What You’ll Achieve
• Develop and implement fitness plans for low-risk populations of all ages.
• Review and evaluate exercise programmes for members of the low-risk population.
• Design and implement fitness programmes for individuals and groups.
• Plan and instruct safe and effective group exercise classes.
• Organize sporting and recreational activities that enhance fitness levels.
• Identify clients with health risks and administer appropriate first-response treatment.
• Develop exercise programmes for clients with chronic conditions under the guidance of medical practitioners.
Duration & Certification
This is a two-year programme; however, participants may choose to pursue one year of study, upon which a Certificate will be awarded.
• Develop and implement fitness plans for low-risk populations of all ages.
• Review and evaluate exercise programmes for members of the low-risk population.
• Design and implement fitness programmes for individuals and groups.
• Plan and instruct safe and effective group exercise classes.
• Organize sporting and recreational activities that enhance fitness levels.
• Identify clients with health risks and administer appropriate first-response treatment.
• Develop exercise programmes for clients with chronic conditions under the guidance of medical practitioners.
Duration & Certification
This is a two-year programme; however, participants may choose to pursue one year of study, upon which a Certificate will be awarded.
ASSOCIATE (SPORT FITNESS INSTRUCTION)
TUITION FEE STRUCTURE 2026/27
TUITION FEE STRUCTURE 2026/27
| YEAR | OPTION 1 Full Payment | OPTION 2 2.5% surcharge on tuition fee | BOARDING RESIDENTIAL | ||
|---|---|---|---|---|---|
| August | January | Option 1 Full payment | Option 2 2 installments (August & January) | ||
| Year 1 | $229,241.25 | $117,486.14 | $117,486.14 | $220,000.00 | $112,750.00 |
| $229,241.25 | $234,972.28 | $225,500.00 | |||
| Year 2 | $234,622.50 | $120,244.03 | $120,244.03 | $220,000.00 | $112,750.00 |
| $234,622.50 | $240,488.06 | $225,500.00 | |||